
Jeremy Keech's training and nutrition system — personalized to your goals, your discipline, and your schedule. Built specifically for motocross athletes who are serious about getting faster.
$47/month · cancel anytime
Cancel anytime.
Customized plans for every discipline
One membership covers your training, nutrition, coaching, and gear discounts. Nothing else to buy.
Personalized structured workout plans built on Jeremy's fitness methodology — tailored to your discipline, fitness level, season phase, and personal goals. Regenerate anytime your situation changes.
Nutrition protocols built on Jeremy's philosophy — training day, rest day, ride day, and race day plans. Simple, practical, and designed to fuel performance without overthinking food.
Join Jeremy live every Tuesday and Thursday at 5pm PT. Ask questions, get form feedback, and train alongside the community.
Access discount codes for Ryno Power, Motocutz Graphics, One Industries, Rebel Optics, Ethika, 6D Helmets, and MxFitCo gear.
The complete system: bike setup, riding technique, breathing cues, pre-ride warm-up, and post-ride recovery. Ranked by actual impact.
55+ exercises with riding-specific notes, step-by-step instructions, beginner modifications, and why each movement matters on the bike.
Log every session, track streaks, completion rates, and benchmark improvements. See your fitness build week over week.
Select your exact goals — race ready, build muscle, raw strength, core focus, endurance, weight loss — and the plan adapts accordingly.
Zone 2 endurance is always the largest training block. Build the aerobic engine that keeps you fast from gate drop to checkered flag.
Every Tuesday and Thursday at 5pm Pacific, Jeremy hosts a live group Zoom call with the full community. Two focused sessions each week — one to sharpen your riding, one to sharpen your mind.
Tuesday
5:00 PM PT
Riding Technique Review
Thursday
5:00 PM PT
Mindset & Discipline
Included with every membership
No extra cost. Just show up.
Training Day
High carb, performance fuel
Rest Day
Lower carb, recovery focus
Ride Day
Pre/during/post ride nutrition
Race Day
Peak performance protocol
Enter your weight and goals and get a complete meal plan built on Jeremy's nutrition protocols — training day, rest day, ride day, and race day. Simple meals you'll actually cook and eat.
Supplement recommendations powered by our partner Ryno Power — exclusive member discount code unlocked inside the app.
Members get exclusive discount codes for 7 top motocross brands — unlocked after you join.
Ryno Power
30% off
Member code inside
Motocutz Graphics
35% off
Member code inside
One Industries
40% off
Member code inside
Rebel Optics
30% off
Member code inside
Ethika
15% off
Member code inside
6D Helmets
20% off
Member code inside
MxFitCo Nasal Strips
20% off
Member code inside
More added regularly
Non-negotiable rules baked into every single program.
Cardio endurance is always the #1 priority — the largest training block
Zero forearm or bicep isolation exercises — ever
Pulling strength from compound movements only: rows and pull-ups
Functional, athletic strength — compound multi-joint movements
Anti-rotation core work: dead bugs, pallof press, planks, bird dogs
Proprioception and balance in every program
Full-body mobility is non-negotiable
Riding is your sport — training is what makes you better at it
Every plan includes arm pump prevention protocol
Everything included. No upsells, no add-ons, no gear required.
$47
per month
Cancel anytime · No contracts
Cancel anytime. No contracts.
Private 1-on-1 Coaching
A small group of riders each month get access to our elite coaching team — custom programming, weekly accountability check-ins, form review, and race-day strategy. Spots are limited. Book a free 30-minute strategy call to see if you're a fit.

Join riders already training with the only program built specifically for motocross athletes.
$47/month · cancel anytime
Cancel anytime. No contracts.